Sweets · Nutrition facts

White Choc Salted Caramel Cookie

417 kcal per 100 g, with 4.1 g protein, 61.3 g carbs and 17.1 g fat. Full micronutrients and serving info below.

Serving: 1 cookie (70 g)
Calorie dense
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White Choc Salted Caramel CookieNutri-Score ECompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
4.1 g
Protein
4% of calories
61.3 g
Carbs
59% of calories
17.1 g
Fat
37% of calories
Macro split
Protein 4%Carbs 59%Fat 37%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar38.1g
Saturated fat11.1g55% DV
Sodium465.7mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0283078005409 · Data last verified:

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0283078005409

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Common questions

How many calories are in White Choc Salted Caramel Cookie?

White Choc Salted Caramel Cookie by Woolworths has 417 kcal per 100 g. One serving (70 g) is about 292 kcal.

How much protein is in White Choc Salted Caramel Cookie?

White Choc Salted Caramel Cookie contains 4.1 g of protein per 100 g — about 2.9 g per 70 g serving.

Is White Choc Salted Caramel Cookie high in sugar?

Yes — 38.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 62% of its carbohydrates.

Is White Choc Salted Caramel Cookie high in saturated fat?

It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is White Choc Salted Caramel Cookie high in sodium?

Yes — 465.7 mg of sodium per 100 g, about 20% of the daily value.

Why does White Choc Salted Caramel Cookie have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (38.1 g), saturated fat (11.1 g), sodium (465.7 mg). Overall that places it in band E.

How much White Choc Salted Caramel Cookie is 100 calories?

About 24 g of White Choc Salted Caramel Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is White Choc Salted Caramel Cookie high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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