Other · Nutrition facts

O'dippers

200 kcal per 100 g, with 3.6 g protein, 41.8 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 4 piéces (55 g)
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O'dippersNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
3.6 g
Protein
7% of calories
41.8 g
Carbs
81% of calories
2.7 g
Fat
12% of calories
Macro split
Protein 7%Carbs 81%Fat 12%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium381.8mg17% DV
Potassium181.8mg4% DV
Calcium90.9mg7% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0698433100185 · Data last verified:

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0698433100185

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Common questions

How many calories are in O'dippers?

O'dippers by O'Doughs Bakery has 200 kcal per 100 g. One serving (55 g) is about 110 kcal.

How much protein is in O'dippers?

O'dippers contains 3.6 g of protein per 100 g — about 2 g per 55 g serving.

Is O'dippers high in carbs?

Yes — carbohydrates provide 81% of its calories (41.8 g per 100 g, of which 1.8 g is sugar). It also delivers 3.6 g of fiber.

Is O'dippers low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 41.8 g of carbs come from starch and fiber rather than sugar.

Is O'dippers a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does O'dippers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band B.

How much O'dippers is 100 calories?

About 50 g of O'dippers equals 100 kcal.

Is O'dippers high in sugar or fat?

Per 100 g it has 1.8 g sugar and 2.7 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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