Other · Nutrition facts

Roasted Chestnuts

200 kcal per 100 g, with 5 g protein, 42.5 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 5 pieces (40g)
High fiberPotassium
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Roasted ChestnutsNutri-Score ACompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
5 g
Protein
9% of calories
42.5 g
Carbs
80% of calories
2.5 g
Fat
11% of calories
Macro split
Protein 9%Carbs 80%Fat 11%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar10g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium325mg7% DV
Calcium50mg4% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0710069404632 · Data last verified:

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0710069404632

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Common questions

How many calories are in Roasted Chestnuts?

Roasted Chestnuts by Guiltless has 200 kcal per 100 g. One serving (40 g) is about 80 kcal.

How much protein is in Roasted Chestnuts?

Roasted Chestnuts contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Is Roasted Chestnuts high in carbs?

Yes — carbohydrates provide 80% of its calories (42.5 g per 100 g, of which 10 g is sugar). It also delivers 5 g of fiber.

Is Roasted Chestnuts low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Roasted Chestnuts a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Roasted Chestnuts have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from fiber (5 g). Overall that places it in band A.

How much Roasted Chestnuts is 100 calories?

About 50 g of Roasted Chestnuts equals 100 kcal.

Is Roasted Chestnuts high in sugar or fat?

Per 100 g it has 10 g sugar and 2.5 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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