Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0745484926506 · Data last verified:
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Common questions
How many calories are in Rockenfort?
Rockenfort has 224 kcal per 100 g.
How much protein is in Rockenfort?
Rockenfort contains 5.4 g of protein per 100 g.
Is Rockenfort high in carbs?
Yes — carbohydrates provide 79% of its calories (45.7 g per 100 g, of which 0 g is sugar).
Is Rockenfort low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 45.7 g of carbs come from starch and fiber rather than sugar.
Is Rockenfort high in sodium?
Yes — 10000 mg of sodium per 100 g, about 435% of the daily value.
Why does Rockenfort have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (10000 mg). Overall that places it in band C.
How much Rockenfort is 100 calories?
About 45 g of Rockenfort equals 100 kcal.
Is Rockenfort high in sugar or fat?
Per 100 g it has 0 g sugar and 3.1 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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