Other · Nutrition facts

Teriyake Stir-fry Udon

177 kcal per 100 g, with 3.3 g protein, 34.4 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 1 packet (209 g)
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Teriyake Stir-fry UdonNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
3.3 g
Protein
7% of calories
34.4 g
Carbs
78% of calories
2.9 g
Fat
15% of calories
Macro split
Protein 7%Carbs 78%Fat 15%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar4.3g
Saturated fat0.5g2% DV
Sodium392.3mg17% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0753214742081 · Data last verified:

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0753214742081

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Common questions

How many calories are in Teriyake Stir-fry Udon?

Teriyake Stir-fry Udon by Pulmuone Foods USA, Inc. has 177 kcal per 100 g. One serving (209 g) is about 370 kcal.

How much protein is in Teriyake Stir-fry Udon?

Teriyake Stir-fry Udon contains 3.3 g of protein per 100 g — about 6.9 g per 209 g serving.

Is Teriyake Stir-fry Udon high in carbs?

Yes — carbohydrates provide 78% of its calories (34.4 g per 100 g, of which 4.3 g is sugar). It also delivers 1.4 g of fiber.

Why does Teriyake Stir-fry Udon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Teriyake Stir-fry Udon is 100 calories?

About 56 g of Teriyake Stir-fry Udon equals 100 kcal.

Is Teriyake Stir-fry Udon high in sugar or fat?

Per 100 g it has 4.3 g sugar and 2.9 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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