Other · Nutrition facts

Nak'd Loaf Thick Cut 1"

214 kcal per 100 g, with 5.7 g protein, 42.9 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 1 slice (70 g)
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Nak'd Loaf Thick Cut 1"Nutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
5.7 g
Protein
11% of calories
42.9 g
Carbs
83% of calories
1.4 g
Fat
6% of calories
Macro split
Protein 11%Carbs 83%Fat 6%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium557.1mg24% DV
Potassium57.1mg1% DV
Calcium14.3mg1% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0774768003954 · Data last verified:

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Common questions

How many calories are in Nak'd Loaf Thick Cut 1"?

Nak'd Loaf Thick Cut 1" by Nak'd has 214 kcal per 100 g. One serving (70 g) is about 150 kcal.

How much protein is in Nak'd Loaf Thick Cut 1"?

Nak'd Loaf Thick Cut 1" contains 5.7 g of protein per 100 g — about 4 g per 70 g serving.

Is Nak'd Loaf Thick Cut 1" high in carbs?

Yes — carbohydrates provide 83% of its calories (42.9 g per 100 g, of which 0 g is sugar). It also delivers 1.4 g of fiber.

Is Nak'd Loaf Thick Cut 1" low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 42.9 g of carbs come from starch and fiber rather than sugar.

Is Nak'd Loaf Thick Cut 1" high in sodium?

Yes — 557.1 mg of sodium per 100 g, about 24% of the daily value.

Why does Nak'd Loaf Thick Cut 1" have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (557.1 mg). Overall that places it in band C.

How much Nak'd Loaf Thick Cut 1" is 100 calories?

About 47 g of Nak'd Loaf Thick Cut 1" equals 100 kcal.

Is Nak'd Loaf Thick Cut 1" a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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