Other · Nutrition facts

Organic Roasted Chestnuts

by gefen

225 kcal per 100 g, with 5 g protein, 42.5 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 5 PIECES (40 g)
High fiberPotassium
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Organic Roasted ChestnutsNutri-Score ACompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
5 g
Protein
9% of calories
42.5 g
Carbs
80% of calories
2.5 g
Fat
11% of calories
Macro split
Protein 9%Carbs 80%Fat 11%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar10g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium325mg7% DV
Calcium50mg4% DV
Iron0mg0% DV
Vitamin C7.5mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0710069404557 · Data last verified:

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0710069404557

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Common questions

How many calories are in Organic Roasted Chestnuts?

Organic Roasted Chestnuts by gefen has 225 kcal per 100 g. One serving (40 g) is about 90 kcal.

How much protein is in Organic Roasted Chestnuts?

Organic Roasted Chestnuts contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Is Organic Roasted Chestnuts high in carbs?

Yes — carbohydrates provide 80% of its calories (42.5 g per 100 g, of which 10 g is sugar). It also delivers 5 g of fiber.

Is Organic Roasted Chestnuts low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Roasted Chestnuts a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Organic Roasted Chestnuts have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from fiber (5 g). Overall that places it in band A.

How much Organic Roasted Chestnuts is 100 calories?

About 44 g of Organic Roasted Chestnuts equals 100 kcal.

Is Organic Roasted Chestnuts a good source of vitamin C?

It is a moderate source: 7.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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