Meat · Nutrition facts

Nem Poulet

427 kcal per 100 g, with 11.7 g protein, 49.9 g carbs and 10.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Nem PouletNutri-Score CCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
11.7 g
Protein
14% of calories
49.9 g
Carbs
58% of calories
10.6 g
Fat
28% of calories
Macro split
Protein 14%Carbs 58%Fat 28%

Nutrition facts

per 100 g
Sugar19.7g
Saturated fat0.8g4% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3474930305882 · Data last verified:

Compare Nem Poulet with another food

Barcode

scan it with any barcode app

3474930305882

Dietly — AI Calorie Counter

Log Nem Poulet in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Nem Poulet?

Nem Poulet by Hoa Nam has 427 kcal per 100 g.

How much protein is in Nem Poulet?

Nem Poulet contains 11.7 g of protein per 100 g.

Is Nem Poulet a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Nem Poulet high in sugar?

Yes — 19.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.

Why does Nem Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (19.7 g); points in favor come from protein (11.7 g). Overall that places it in band C.

How much Nem Poulet is 100 calories?

About 23 g of Nem Poulet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nem Poulet high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API