Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066343253572 · Data last verified:
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Common questions
How many calories are in Multigrain Bite Sized Rounds?
Multigrain Bite Sized Rounds by Old Dutch Restaurante has 500 kcal per 100 g. One serving (50 g) is about 250 kcal.
How much protein is in Multigrain Bite Sized Rounds?
Multigrain Bite Sized Rounds contains 6 g of protein per 100 g — about 3 g per 50 g serving.
Is Multigrain Bite Sized Rounds low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.
Is Multigrain Bite Sized Rounds a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Multigrain Bite Sized Rounds have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal); points in favor come from fiber (10 g). Overall that places it in band B.
How much Multigrain Bite Sized Rounds is 100 calories?
About 20 g of Multigrain Bite Sized Rounds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Multigrain Bite Sized Rounds high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Multigrain Bite Sized Rounds a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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