Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066721028396 · Data last verified:
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Common questions
How many calories are in Sociables - Ritz?
Sociables - Ritz by Ritz has 500 kcal per 100 g. One serving (20 g) is about 100 kcal.
How much protein is in Sociables - Ritz?
Sociables - Ritz contains 5 g of protein per 100 g — about 1 g per 20 g serving.
Is Sociables - Ritz high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Sociables - Ritz high in sodium?
Yes — 650 mg of sodium per 100 g, about 28% of the daily value.
Why does Sociables - Ritz have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (7.5 g), sodium (650 mg). Overall that places it in band D.
How much Sociables - Ritz is 100 calories?
About 20 g of Sociables - Ritz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sociables - Ritz high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Sociables - Ritz a good source of calcium?
It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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