Snacks · Nutrition facts

Mirage

by Nestlé

512 kcal per 100 g, with 4.9 g protein, 63.4 g carbs and 26.8 g fat. Full micronutrients and serving info below.

Serving: 41 g
Calorie densePotassiumCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
MirageNutri-Score ECompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
4.9 g
Protein
4% of calories
63.4 g
Carbs
49% of calories
26.8 g
Fat
47% of calories
Macro split
Protein 4%Carbs 49%Fat 47%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar58.5g
Saturated fat17.1g86% DV
Trans fat0.2g
Cholesterol24.4mg8% DV
Sodium85.4mg4% DV
Potassium426.8mg9% DV
Calcium182.9mg14% DV
Iron2.4mg13% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05987538 · Data last verified:

Compare Mirage with another food
Dietly — AI Calorie Counter

Log Mirage in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Mirage?

Mirage by Nestlé has 512 kcal per 100 g. One serving (41 g) is about 210 kcal.

How much protein is in Mirage?

Mirage contains 4.9 g of protein per 100 g — about 2 g per 41 g serving.

Is Mirage high in sugar?

Yes — 58.5 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Mirage high in saturated fat?

It has 17.1 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Is Mirage low in sodium?

Yes — just 85.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Mirage have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sugar (58.5 g), saturated fat (17.1 g). Overall that places it in band E.

How much Mirage is 100 calories?

About 20 g of Mirage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mirage high in calories?

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

More Snacks foods

Explore all →
EMinibon Huevitos Macizos Chocolate De LecheMinibon Huevitos Macizos Chocolate De LecheMuibon523 kcal · 5.1g proteinCPlantain ChipsPlantain ChipsLoro Crisps518 kcal · 3g proteinDSriracha Thai Rice ChipsSriracha Thai Rice ChipsKin + Deum500 kcal · 5g proteinEBiscuitsBiscuitsHarrods510 kcal · 5.9g proteinEHarrods Knightsbridge LondonHarrods Knightsbridge LondonHarrods490 kcal · 4.8g proteinESweet Biscuit AssortmentSweet Biscuit Assortment500 kcal · 6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API