Snacks · Nutrition facts

Harrods Knightsbridge London

490 kcal per 100 g, with 4.8 g protein, 70 g carbs and 23.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Harrods Knightsbridge LondonNutri-Score ECompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
4.8 g
Protein
4% of calories
70 g
Carbs
55% of calories
23.5 g
Fat
41% of calories
Macro split
Protein 4%Carbs 55%Fat 41%

Nutrition facts

per 100 g
Sugar34.4g
Saturated fat14.4g72% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0604619923837 · Data last verified:

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Barcode

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0604619923837

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Common questions

How many calories are in Harrods Knightsbridge London?

Harrods Knightsbridge London by Harrods has 490 kcal per 100 g.

How much protein is in Harrods Knightsbridge London?

Harrods Knightsbridge London contains 4.8 g of protein per 100 g.

Is Harrods Knightsbridge London high in sugar?

Yes — 34.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Harrods Knightsbridge London high in saturated fat?

It has 14.4 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Why does Harrods Knightsbridge London have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (34.4 g), saturated fat (14.4 g). Overall that places it in band E.

How much Harrods Knightsbridge London is 100 calories?

About 20 g of Harrods Knightsbridge London equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Harrods Knightsbridge London high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

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