Mini-escalope De Poulet

Mini-escalope De Poulet has 234 kcal per 100 g.

Mini-escalope De Poulet contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (15 g). Overall that places it in band C.

About 43 g of Mini-escalope De Poulet equals 100 kcal.

Per 100 g it has 1.4 g sugar and 13 g fat (2.8 g saturated). Fat provides 50% of its calories, so portion size matters most here.