Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619062993 · Data last verified:
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Common questions
How many calories are in Middle Eastern Falafel?
Middle Eastern Falafel by Vemondo has 246 kcal per 100 g.
How much protein is in Middle Eastern Falafel?
Middle Eastern Falafel contains 10.9 g of protein per 100 g.
Is Middle Eastern Falafel a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Middle Eastern Falafel high in sodium?
Yes — 544 mg of sodium per 100 g, about 24% of the daily value.
Is Middle Eastern Falafel a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Middle Eastern Falafel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (544 mg); points in favor come from fiber (7.5 g), protein (10.9 g). Overall that places it in band A.
How much Middle Eastern Falafel is 100 calories?
About 41 g of Middle Eastern Falafel equals 100 kcal.
Is Middle Eastern Falafel a good source of iron?
It is a good source: 4.3 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
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