Ricotta E Spinaci

Ricotta E Spinaci by Deluxe has 272 kcal per 100 g. One serving (250 g) is about 680 kcal.

Ricotta E Spinaci contains 10 g of protein per 100 g — about 25 g per 250 g serving.

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (433 mg); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band C.

About 37 g of Ricotta E Spinaci equals 100 kcal.

Per 100 g it has 3.8 g sugar and 10 g fat (4.3 g saturated). Fat provides 34% of its calories, so portion size matters most here.