Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4589749921358 · Data last verified:
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Common questions
How many calories are in ベースブレッド さつまいも?
ベースブレッド さつまいも has 268 kcal per 100 g. One serving (93 g) is about 249 kcal.
How much protein is in ベースブレッド さつまいも?
ベースブレッド さつまいも contains 14.5 g of protein per 100 g — about 13.5 g per 93 g serving.
Is ベースブレッド さつまいも a good source of protein?
Yes — 14.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is ベースブレッド さつまいも high in sugar?
Yes — 29.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 82% of its carbohydrates.
Is ベースブレッド さつまいも a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does ベースブレッド さつまいも have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29.1 g); points in favor come from fiber (6.3 g), protein (14.5 g). Overall that places it in band B.
How much ベースブレッド さつまいも is 100 calories?
About 37 g of ベースブレッド さつまいも equals 100 kcal.
Is ベースブレッド さつまいも a good source of potassium?
It is a moderate source: 537.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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