Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256284011 · Data last verified:
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Common questions
How many calories are in Dinkel-vollkornbrot?
Dinkel-vollkornbrot by REWE Bio has 249 kcal per 100 g. One serving (50 g) is about 124 kcal.
How much protein is in Dinkel-vollkornbrot?
Dinkel-vollkornbrot contains 9.4 g of protein per 100 g — about 4.7 g per 50 g serving.
Is Dinkel-vollkornbrot a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Dinkel-vollkornbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.2 g), protein (9.4 g). Overall that places it in band A.
How much Dinkel-vollkornbrot is 100 calories?
About 40 g of Dinkel-vollkornbrot equals 100 kcal.
Is Dinkel-vollkornbrot a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Dinkel-vollkornbrot high in cholesterol?
It contains 1330 mg of cholesterol per 100 g — 443% of the daily value, which is on the high side.
Is Dinkel-vollkornbrot high in sugar or fat?
Per 100 g it has 2.1 g sugar and 7.8 g fat (1.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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