Marinade De Fruits De Mer

Marinade De Fruits De Mer by Auais Polito has 303 kcal per 100 g. One serving (135 g) is about 409 kcal.

Marinade De Fruits De Mer contains 11.7 g of protein per 100 g — about 15.8 g per 135 g serving.

Yes — 11.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

With 2.8 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.7 g). Overall that places it in band A.

About 33 g of Marinade De Fruits De Mer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.1 g sugar and 27.2 g fat (1.6 g saturated). Fat provides 81% of its calories, so portion size matters most here.