Other · Nutrition facts

Magdalena 100 Integral

176 kcal per 100 g, with 5.6 g protein, 44 g carbs and 22 g fat. Full micronutrients and serving info below.

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Magdalena 100 IntegralNutri-Score ACompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
5.6 g
Protein
6% of calories
44 g
Carbs
44% of calories
22 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar1g
Saturated fat3g15% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 232849010000100320003202 · Data last verified:

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Common questions

How many calories are in Magdalena 100 Integral?

Magdalena 100 Integral has 176 kcal per 100 g.

How much protein is in Magdalena 100 Integral?

Magdalena 100 Integral contains 5.6 g of protein per 100 g.

Is Magdalena 100 Integral low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

Is Magdalena 100 Integral a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Magdalena 100 Integral have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Magdalena 100 Integral is 100 calories?

About 57 g of Magdalena 100 Integral equals 100 kcal.

Is Magdalena 100 Integral high in sugar or fat?

Per 100 g it has 1 g sugar and 22 g fat (3 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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