Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2603082001996 · Data last verified:
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Common questions
How many calories are in Empanada De Pisto?
Empanada De Pisto by Consum has 222 kcal per 100 g.
How much protein is in Empanada De Pisto?
Empanada De Pisto contains 4.9 g of protein per 100 g.
Is Empanada De Pisto high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Why does Empanada De Pisto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g). Overall that places it in band C.
How much Empanada De Pisto is 100 calories?
About 45 g of Empanada De Pisto equals 100 kcal.
Is Empanada De Pisto high in sugar or fat?
Per 100 g it has 3.5 g sugar and 12 g fat (5.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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