Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26058016 · Data last verified:
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Common questions
How many calories are in Boulgour Légumes Lentilles Graines De Courge?
Boulgour Légumes Lentilles Graines De Courge by bon et veg has 176 kcal per 100 g. One serving (250 g) is about 440 kcal.
How much protein is in Boulgour Légumes Lentilles Graines De Courge?
Boulgour Légumes Lentilles Graines De Courge contains 4.7 g of protein per 100 g — about 11.8 g per 250 g serving.
Is Boulgour Légumes Lentilles Graines De Courge low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Why does Boulgour Légumes Lentilles Graines De Courge have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Boulgour Légumes Lentilles Graines De Courge is 100 calories?
About 57 g of Boulgour Légumes Lentilles Graines De Courge equals 100 kcal.
Is Boulgour Légumes Lentilles Graines De Courge high in sugar or fat?
Per 100 g it has 2 g sugar and 10 g fat (0.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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