Other · Nutrition facts

Saumon Poké

181 kcal per 100 g, with 4.1 g protein, 15.6 g carbs and 7.8 g fat. Full micronutrients and serving info below.

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Saumon PokéNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
4.1 g
Protein
11% of calories
15.6 g
Carbs
42% of calories
7.8 g
Fat
47% of calories
Macro split
Protein 11%Carbs 42%Fat 47%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar5.6g
Saturated fat0.7g3% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 277613413480142500000745 · Data last verified:

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Common questions

How many calories are in Saumon Poké?

Saumon Poké has 181 kcal per 100 g.

How much protein is in Saumon Poké?

Saumon Poké contains 4.1 g of protein per 100 g.

Why does Saumon Poké have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Saumon Poké is 100 calories?

About 55 g of Saumon Poké equals 100 kcal.

Is Saumon Poké high in sugar or fat?

Per 100 g it has 5.6 g sugar and 7.8 g fat (0.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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