Mac N Cheese Potato Sticks

Mac N Cheese Potato Sticks has 389 kcal per 100 g.

Mac N Cheese Potato Sticks contains 5.6 g of protein per 100 g.

Yes — only 0 g of sugar per 100 g. Most of its 66.7 g of carbs come from starch and fiber rather than sugar.

Yes — 1222.2 mg of sodium per 100 g, about 53% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sodium (1222.2 mg). Overall that places it in band D.

About 26 g of Mac N Cheese Potato Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Per 100 g it has 0 g sugar and 13.9 g fat (0 g saturated). Fat provides 31% of its calories, so portion size matters most here.