Dairy & Eggs · Nutrition facts

Landjoghurt Mild 3,5% Fett

by Mertinger Milchhof, Zott

65 kcal per 100 g, with 4.4 g protein, 3.9 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Landjoghurt Mild 3,5% FettNutri-Score BCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
4.4 g
Protein
27% of calories
3.9 g
Carbs
24% of calories
3.5 g
Fat
49% of calories
Macro split
Protein 27%Carbs 24%Fat 49%

Nutrition facts

per 100 g
Sugar3.9g
Saturated fat2.4g12% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014500512426 · Data last verified:

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4014500512426

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Common questions

How many calories are in Landjoghurt Mild 3,5% Fett?

Landjoghurt Mild 3,5% Fett by Mertinger Milchhof, Zott has 65 kcal per 100 g.

How much protein is in Landjoghurt Mild 3,5% Fett?

Landjoghurt Mild 3,5% Fett contains 4.4 g of protein per 100 g.

Is Landjoghurt Mild 3,5% Fett keto-friendly?

With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Landjoghurt Mild 3,5% Fett low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Landjoghurt Mild 3,5% Fett have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Landjoghurt Mild 3,5% Fett is 100 calories?

About 154 g of Landjoghurt Mild 3,5% Fett equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Landjoghurt Mild 3,5% Fett high in sugar or fat?

Per 100 g it has 3.9 g sugar and 3.5 g fat (2.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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