Meat · Nutrition facts

Knacker

132 kcal per 100 g, with 16.9 g protein, 0.3 g carbs and 7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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KnackerNutri-Score CCompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
16.9 g
Protein
51% of calories
0.3 g
Carbs
1% of calories
7 g
Fat
48% of calories
Macro split
Protein 51%Carbs 1%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat2.8g14% DV
Sodium580mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2106028003004 · Data last verified:

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2106028003004

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Common questions

How many calories are in Knacker?

Knacker by Globus has 132 kcal per 100 g.

How much protein is in Knacker?

Knacker contains 16.9 g of protein per 100 g.

Is Knacker a good source of protein?

Yes — 16.9 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.

Is Knacker keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Knacker high in sodium?

Yes — 580 mg of sodium per 100 g, about 25% of the daily value.

Why does Knacker have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (580 mg); points in favor come from protein (16.9 g). Overall that places it in band C.

How much Knacker is 100 calories?

About 76 g of Knacker equals 100 kcal.

Is Knacker high in sugar or fat?

Per 100 g it has 0.1 g sugar and 7 g fat (2.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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