Meat · Nutrition facts

Bio-hähnchen, Ohne Innereien, Frisch

165 kcal per 100 g, with 19 g protein, 0 g carbs and 9.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bio-hähnchen, Ohne Innereien, FrischNutri-Score ACompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
19 g
Protein
46% of calories
0 g
Carbs
0% of calories
9.9 g
Fat
54% of calories
Macro split
Protein 46%Carbs 0%Fat 54%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.4g12% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2111057012941 · Data last verified:

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2111057012941

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Common questions

How many calories are in Bio-hähnchen, Ohne Innereien, Frisch?

Bio-hähnchen, Ohne Innereien, Frisch by Gutbio/ALDI has 165 kcal per 100 g.

How much protein is in Bio-hähnchen, Ohne Innereien, Frisch?

Bio-hähnchen, Ohne Innereien, Frisch contains 19 g of protein per 100 g.

Is Bio-hähnchen, Ohne Innereien, Frisch a good source of protein?

Yes — 19 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Is Bio-hähnchen, Ohne Innereien, Frisch keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio-hähnchen, Ohne Innereien, Frisch low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Bio-hähnchen, Ohne Innereien, Frisch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.

How much Bio-hähnchen, Ohne Innereien, Frisch is 100 calories?

About 61 g of Bio-hähnchen, Ohne Innereien, Frisch equals 100 kcal.

Is Bio-hähnchen, Ohne Innereien, Frisch high in sugar or fat?

Per 100 g it has 0 g sugar and 9.9 g fat (2.4 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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