Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2110124014765 · Data last verified:
Compare Prosciutto Cotto 1/6 with another foodLog Prosciutto Cotto 1/6 in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Prosciutto Cotto 1/6?
Prosciutto Cotto 1/6 has 147 kcal per 100 g.
How much protein is in Prosciutto Cotto 1/6?
Prosciutto Cotto 1/6 contains 20 g of protein per 100 g.
Is Prosciutto Cotto 1/6 a good source of protein?
Yes — 20 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.
Is Prosciutto Cotto 1/6 keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto Cotto 1/6 high in sodium?
Yes — 679.7 mg of sodium per 100 g, about 30% of the daily value.
Why does Prosciutto Cotto 1/6 have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (679.7 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Prosciutto Cotto 1/6 is 100 calories?
About 68 g of Prosciutto Cotto 1/6 equals 100 kcal.
Is Prosciutto Cotto 1/6 a good source of potassium?
It is a moderate source: 352.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Meat foods
Explore all →
Bio-hähnchen, Ohne Innereien, FrischGutbio/ALDI165 kcal · 19g proteinC
Jambon De Derriere161 kcal · 19g proteinC
Prosciutto Cotto Verdi161 kcal · 19g proteinC
Jambon Cuit Verdi Naturafarm161 kcal · 19g proteinC
Carredeckel Steak MariniertBell166 kcal · 21g proteinC
Karree SteakHofstädter144 kcal · 19g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API