Dairy & Eggs · Nutrition facts

Kiri À La Crème De Lait

310 kcal per 100 g, with 9 g protein, 2 g carbs and 29.5 g fat. Full micronutrients and serving info below.

Serving: 20 g
Good proteinLow carbCalcium rich
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Kiri À La Crème De LaitNutri-Score DCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
9 g
Protein
12% of calories
2 g
Carbs
3% of calories
29.5 g
Fat
85% of calories
Macro split
Protein 12%Carbs 3%Fat 85%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat20g100% DV
Sodium560mg24% DV
Calcium500mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073780010818 · Data last verified:

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Barcode

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3073780010818

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Common questions

How many calories are in Kiri À La Crème De Lait?

Kiri À La Crème De Lait by Bel, Kiri has 310 kcal per 100 g. One serving (20 g) is about 62 kcal.

How much protein is in Kiri À La Crème De Lait?

Kiri À La Crème De Lait contains 9 g of protein per 100 g — about 1.8 g per 20 g serving.

Is Kiri À La Crème De Lait keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kiri À La Crème De Lait high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Kiri À La Crème De Lait high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Kiri À La Crème De Lait have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (560 mg); points in favor come from protein (9 g). Overall that places it in band D.

How much Kiri À La Crème De Lait is 100 calories?

About 32 g of Kiri À La Crème De Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kiri À La Crème De Lait a good source of calcium?

It is a good source: 500 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

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