Kiri

Kiri by Fromagerie Bel,kiri has 306 kcal per 100 g. One serving (38 g) is about 116 kcal.

Kiri contains 8 g of protein per 100 g — about 3 g per 38 g serving.

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (600 mg); points in favor come from protein (8 g). Overall that places it in band D.

About 33 g of Kiri equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2 g sugar and 29.5 g fat (20 g saturated). Fat provides 87% of its calories, so portion size matters most here.