Cantadou Paprika Och Chili

Cantadou Paprika Och Chili by Cantadou, Fromageries Bel has 317 kcal per 100 g.

Cantadou Paprika Och Chili contains 6.5 g of protein per 100 g.

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21 g), sodium (560 mg). Overall that places it in band D.

About 32 g of Cantadou Paprika Och Chili equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.5 g sugar and 31 g fat (21 g saturated). Fat provides 88% of its calories, so portion size matters most here.