Other · Nutrition facts

Kalamata Variety Olives

253 kcal per 100 g, with 1.3 g protein, 1.8 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Kalamata Variety OlivesNutri-Score DCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
1.3 g
Protein
2% of calories
1.8 g
Carbs
3% of calories
26.7 g
Fat
95% of calories
Macro split
Protein 2%Carbs 3%Fat 95%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar0.1g
Saturated fat3.1g16% DV
Sodium1680mg73% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5213004742295 · Data last verified:

Compare Kalamata Variety Olives with another food

Barcode

scan it with any barcode app

5213004742295

Dietly — AI Calorie Counter

Log Kalamata Variety Olives in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Kalamata Variety Olives?

Kalamata Variety Olives has 253 kcal per 100 g.

How much protein is in Kalamata Variety Olives?

Kalamata Variety Olives contains 1.3 g of protein per 100 g.

Is Kalamata Variety Olives keto-friendly?

With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kalamata Variety Olives high in sodium?

Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.

Is Kalamata Variety Olives a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Kalamata Variety Olives have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (1680 mg); points in favor come from fiber (6.3 g). Overall that places it in band D.

How much Kalamata Variety Olives is 100 calories?

About 40 g of Kalamata Variety Olives equals 100 kcal.

Is Kalamata Variety Olives high in sugar or fat?

Per 100 g it has 0.1 g sugar and 26.7 g fat (3.1 g saturated). Fat provides 95% of its calories, so portion size matters most here.

More Other foods

Explore all →
DCarrefour Sensation Olives Kalamon DénoyautéesCarrefour Sensation Olives Kalamon DénoyautéesCarrefour251 kcal · 1.5g proteinCMargarine Light 25% Mg. 250 Gr.Margarine Light 25% Mg. 250 Gr.Delhaize226 kcal · 0g proteinDBio Kalamata OlivesBio Kalamata OlivesDelhaize260 kcal · 1.6g proteinDOlives KalamonOlives KalamonDelhaize, Delhaize Bio270 kcal · 1.9g proteinDGroen-vertGroen-vertDelhaize243 kcal · 0.7g proteinDOlives Nature BioOlives Nature Biodelhaize267 kcal · 1.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API