Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119547017 · Data last verified:
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Common questions
How many calories are in Olives Nature Bio?
Olives Nature Bio by delhaize has 267 kcal per 100 g.
How much protein is in Olives Nature Bio?
Olives Nature Bio contains 1.1 g of protein per 100 g.
Is Olives Nature Bio keto-friendly?
With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olives Nature Bio high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Is Olives Nature Bio a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Olives Nature Bio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (1120 mg); points in favor come from fiber (3.2 g). Overall that places it in band D.
How much Olives Nature Bio is 100 calories?
About 37 g of Olives Nature Bio equals 100 kcal.
Is Olives Nature Bio high in sugar or fat?
Per 100 g it has 0.5 g sugar and 28 g fat (3.7 g saturated). Fat provides 97% of its calories, so portion size matters most here.
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