Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111246953167 · Data last verified:
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Common questions
How many calories are in Jibal Mangue?
Jibal Mangue by Jibal has 96 kcal per 100 g. One serving (4 g) is about 4 kcal.
How much protein is in Jibal Mangue?
Jibal Mangue contains 2.7 g of protein per 100 g — about 0.1 g per 4 g serving.
Is Jibal Mangue low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Jibal Mangue have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band C.
How much Jibal Mangue is 100 calories?
About 104 g of Jibal Mangue equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jibal Mangue high in sugar or fat?
Per 100 g it has 13 g sugar and 2.6 g fat (1.7 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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