Dairy & Eggs · Nutrition facts

Pico

108 kcal per 100 g, with 3.6 g protein, 16.7 g carbs and 3 g fat. Full micronutrients and serving info below.

High fiber
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PicoNutri-Score ACompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
3.6 g
Protein
13% of calories
16.7 g
Carbs
62% of calories
3 g
Fat
25% of calories
Macro split
Protein 13%Carbs 62%Fat 25%

Nutrition facts

per 100 g
Fiber16.7g60% DV
Sugar9g
Saturated fat0g0% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111265800237 · Data last verified:

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Barcode

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6111265800237

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Common questions

How many calories are in Pico?

Pico has 108 kcal per 100 g.

How much protein is in Pico?

Pico contains 3.6 g of protein per 100 g.

Is Pico low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Pico a good source of fiber?

It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Why does Pico have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16.7 g). Overall that places it in band A.

How much Pico is 100 calories?

About 93 g of Pico equals 100 kcal.

Is Pico high in sugar or fat?

Per 100 g it has 9 g sugar and 3 g fat (0 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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