Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003495520062 · Data last verified:
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Common questions
How many calories are in Il Benessere Misto Benessere Surgelati?
Il Benessere Misto Benessere Surgelati by Orogel has 25 kcal per 100 g. One serving (100 g) is about 25 kcal.
How much protein is in Il Benessere Misto Benessere Surgelati?
Il Benessere Misto Benessere Surgelati contains 2.2 g of protein per 100 g — about 2.2 g per 100 g serving.
Is Il Benessere Misto Benessere Surgelati keto-friendly?
With 3 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Il Benessere Misto Benessere Surgelati low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Il Benessere Misto Benessere Surgelati have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Il Benessere Misto Benessere Surgelati is 100 calories?
About 400 g of Il Benessere Misto Benessere Surgelati equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Il Benessere Misto Benessere Surgelati high in calories?
No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.
Is Il Benessere Misto Benessere Surgelati a good source of vitamin C?
It is a good source: 40 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.
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