Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5031102000266 · Data last verified:
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Common questions
How many calories are in Houmous With Lemon And Tahini?
Houmous With Lemon And Tahini has 228 kcal per 100 g.
How much protein is in Houmous With Lemon And Tahini?
Houmous With Lemon And Tahini contains 7.6 g of protein per 100 g.
Is Houmous With Lemon And Tahini low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 9.3 g of carbs come from starch and fiber rather than sugar.
Is Houmous With Lemon And Tahini a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Houmous With Lemon And Tahini have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.3 g). Overall that places it in band A.
How much Houmous With Lemon And Tahini is 100 calories?
About 44 g of Houmous With Lemon And Tahini equals 100 kcal.
Is Houmous With Lemon And Tahini a good source of calcium?
It is a moderate source: 108.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Houmous With Lemon And Tahini a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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