Other · Nutrition facts

Keralan Coconut Curry

by Spice Tailor

251 kcal per 100 g, with 3.3 g protein, 9.8 g carbs and 22.3 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Keralan Coconut CurryNutri-Score DCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
3.3 g
Protein
5% of calories
9.8 g
Carbs
15% of calories
22.3 g
Fat
80% of calories
Macro split
Protein 5%Carbs 15%Fat 80%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.3g
Saturated fat15.8g79% DV
Cholesterol0mg0% DV
Sodium553.5mg24% DV
Potassium255.8mg5% DV
Calcium34.9mg3% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052675000828 · Data last verified:

Compare Keralan Coconut Curry with another food

Barcode

scan it with any barcode app

5052675000828

Dietly — AI Calorie Counter

Log Keralan Coconut Curry in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Keralan Coconut Curry?

Keralan Coconut Curry by Spice Tailor has 251 kcal per 100 g.

How much protein is in Keralan Coconut Curry?

Keralan Coconut Curry contains 3.3 g of protein per 100 g.

Is Keralan Coconut Curry high in saturated fat?

It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.

Is Keralan Coconut Curry high in sodium?

Yes — 553.5 mg of sodium per 100 g, about 24% of the daily value.

Why does Keralan Coconut Curry have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.8 g), sodium (553.5 mg). Overall that places it in band D.

How much Keralan Coconut Curry is 100 calories?

About 40 g of Keralan Coconut Curry equals 100 kcal.

Is Keralan Coconut Curry a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Keralan Coconut Curry high in sugar or fat?

Per 100 g it has 2.3 g sugar and 22.3 g fat (15.8 g saturated). Fat provides 80% of its calories, so portion size matters most here.

More Other foods

Explore all →
AHoumousHoumousAsda255 kcal · 7.8g proteinCTartifletteTartifletteCook Food234 kcal · 7.9g proteinBHoumous Topped With Middle Eastern Inspired ChickpeasHoumous Topped With Middle Eastern Inspired ChickpeasAsda250 kcal · 4.7g proteinASunblush Tomatade Houmous Topped With PestoSunblush Tomatade Houmous Topped With PestoAsda236 kcal · 6.8g proteinAPaprika Spiced Chickpea HoumousPaprika Spiced Chickpea HoumousTesco248 kcal · 6.5g proteinAHoumous With TurmericHoumous With TurmericHolland & Barrett241 kcal · 7.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API