Other · Nutrition facts

Hercules Classico

222 kcal per 100 g, with 7.8 g protein, 45 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 100g
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Hercules ClassicoNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
7.8 g
Protein
14% of calories
45 g
Carbs
82% of calories
0.9 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium190.1mg4% DV
Calcium19.3mg1% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404288146 · Data last verified:

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7613404288146

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Common questions

How many calories are in Hercules Classico?

Hercules Classico by IP-SUISSE has 222 kcal per 100 g. One serving (100 g) is about 222 kcal.

How much protein is in Hercules Classico?

Hercules Classico contains 7.8 g of protein per 100 g — about 7.8 g per 100 g serving.

Is Hercules Classico high in carbs?

Yes — carbohydrates provide 82% of its calories (45 g per 100 g, of which 1.5 g is sugar). It also delivers 2.8 g of fiber.

Is Hercules Classico low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Is Hercules Classico high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Hercules Classico have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

How much Hercules Classico is 100 calories?

About 45 g of Hercules Classico equals 100 kcal.

Is Hercules Classico high in sugar or fat?

Per 100 g it has 1.5 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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