Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6191557000194 · Data last verified:
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Common questions
How many calories are in Harissa Berbère?
Harissa Berbère by Jardins de Carthage has 144 kcal per 100 g. One serving (50 g) is about 72 kcal.
How much protein is in Harissa Berbère?
Harissa Berbère contains 4 g of protein per 100 g — about 2 g per 50 g serving.
Is Harissa Berbère low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 13.4 g of carbs come from starch and fiber rather than sugar.
Is Harissa Berbère high in sodium?
Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.
Why does Harissa Berbère have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4000 mg). Overall that places it in band C.
How much Harissa Berbère is 100 calories?
About 69 g of Harissa Berbère equals 100 kcal.
Is Harissa Berbère a good source of vitamin C?
It is a good source: 124 mg per 100 g, about 138% of the daily value. A 200 g portion covers roughly 276%.
Is Harissa Berbère high in sugar or fat?
Per 100 g it has 2 g sugar and 8.4 g fat (2 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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