Condiments · Nutrition facts

Besciamella

132 kcal per 100 g, with 3 g protein, 12 g carbs and 8 g fat. Full micronutrients and serving info below.

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BesciamellaNutri-Score CCompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
3 g
Protein
9% of calories
12 g
Carbs
36% of calories
8 g
Fat
55% of calories
Macro split
Protein 9%Carbs 36%Fat 55%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar4g
Saturated fat6g30% DV
Cholesterol19.6mg7% DV
Sodium280mg12% DV
Potassium144.2mg3% DV
Calcium93.9mg7% DV
Iron0.3mg2% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030582510934 · Data last verified:

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8030582510934

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Common questions

How many calories are in Besciamella?

Besciamella by Tigros has 132 kcal per 100 g.

How much protein is in Besciamella?

Besciamella contains 3 g of protein per 100 g.

Is Besciamella high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Besciamella have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g). Overall that places it in band C.

How much Besciamella is 100 calories?

About 76 g of Besciamella equals 100 kcal.

Is Besciamella high in sugar or fat?

Per 100 g it has 4 g sugar and 8 g fat (6 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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