Gluten Free Hamburger Buns

Gluten Free Hamburger Buns has 246 kcal per 100 g.

Gluten Free Hamburger Buns contains 3.3 g of protein per 100 g.

Yes — only 1.6 g of sugar per 100 g. Most of its 42.6 g of carbs come from starch and fiber rather than sugar.

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.2 g). Overall that places it in band B.

About 41 g of Gluten Free Hamburger Buns equals 100 kcal.

Per 100 g it has 1.6 g sugar and 8.2 g fat (1.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.