Other · Nutrition facts

Gammon With Honey Glaze

136 kcal per 100 g, with 27.6 g protein, 3.4 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Gammon With Honey GlazeNutri-Score CCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
27.6 g
Protein
79% of calories
3.4 g
Carbs
10% of calories
1.7 g
Fat
11% of calories
Macro split
Protein 79%Carbs 10%Fat 11%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2.1g
Saturated fat0.6g3% DV
Sodium896mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251713845 · Data last verified:

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5010251713845

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Common questions

How many calories are in Gammon With Honey Glaze?

Gammon With Honey Glaze by Morrisons has 136 kcal per 100 g.

How much protein is in Gammon With Honey Glaze?

Gammon With Honey Glaze contains 27.6 g of protein per 100 g.

Is Gammon With Honey Glaze a good source of protein?

Yes — 27.6 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Gammon With Honey Glaze keto-friendly?

With 3.4 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gammon With Honey Glaze high in sodium?

Yes — 896 mg of sodium per 100 g, about 39% of the daily value.

Why does Gammon With Honey Glaze have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (896 mg); points in favor come from protein (27.6 g). Overall that places it in band C.

How much Gammon With Honey Glaze is 100 calories?

About 74 g of Gammon With Honey Glaze equals 100 kcal.

Is Gammon With Honey Glaze high in sugar or fat?

Per 100 g it has 2.1 g sugar and 1.7 g fat (0.6 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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