Other · Nutrition facts

Plant Based Protein

156 kcal per 100 g, with 31 g protein, 4 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Plant Based ProteinNutri-Score ACompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
31 g
Protein
78% of calories
4 g
Carbs
10% of calories
2 g
Fat
12% of calories
Macro split
Protein 78%Carbs 10%Fat 12%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.1g
Saturated fat0g0% DV
Sodium438mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060743050019 · Data last verified:

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5060743050019

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Common questions

How many calories are in Plant Based Protein?

Plant Based Protein has 156 kcal per 100 g.

How much protein is in Plant Based Protein?

Plant Based Protein contains 31 g of protein per 100 g.

Is Plant Based Protein a good source of protein?

Yes — 31 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Plant Based Protein keto-friendly?

With 4 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Plant Based Protein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (438 mg); points in favor come from protein (31 g). Overall that places it in band A.

How much Plant Based Protein is 100 calories?

About 64 g of Plant Based Protein equals 100 kcal.

Is Plant Based Protein high in sugar or fat?

Per 100 g it has 0.1 g sugar and 2 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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