Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3090291124971 · Data last verified:
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Common questions
How many calories are in Fromage?
Fromage by Fol Epi has 286 kcal per 100 g. One serving (22 g) is about 62 kcal.
How much protein is in Fromage?
Fromage contains 29 g of protein per 100 g — about 6.3 g per 22 g serving.
Is Fromage a good source of protein?
Yes — 29 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Fromage keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fromage high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Fromage high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Fromage have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (600 mg); points in favor come from protein (29 g). Overall that places it in band D.
How much Fromage is 100 calories?
About 35 g of Fromage equals 100 kcal.
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