Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3090291388946 · Data last verified:
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Common questions
How many calories are in Fol Epi Légère?
Fol Epi Légère by Fol Epi, Savencia has 287 kcal per 100 g.
How much protein is in Fol Epi Légère?
Fol Epi Légère contains 29 g of protein per 100 g.
Is Fol Epi Légère a good source of protein?
Yes — 29 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Fol Epi Légère keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fol Epi Légère high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Fol Epi Légère high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Why does Fol Epi Légère have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (590 mg); points in favor come from protein (29 g). Overall that places it in band D.
How much Fol Epi Légère is 100 calories?
About 35 g of Fol Epi Légère equals 100 kcal.
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