Fruits · Nutrition facts

Frit Ravich Active

by Frit Ravich

560 kcal per 100 g, with 14 g protein, 33 g carbs and 40 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Frit Ravich ActiveNutri-Score CCompare
Amount

Showing values for 100 g

560 kcal
Calories
28% of a 2000 kcal day
14 g
Protein
10% of calories
33 g
Carbs
24% of calories
40 g
Fat
66% of calories
Macro split
Protein 10%Carbs 24%Fat 66%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar25g
Saturated fat3.6g18% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410564010780 · Data last verified:

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8410564010780

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Common questions

How many calories are in Frit Ravich Active?

Frit Ravich Active by Frit Ravich has 560 kcal per 100 g.

How much protein is in Frit Ravich Active?

Frit Ravich Active contains 14 g of protein per 100 g.

Is Frit Ravich Active a good source of protein?

Yes — 14 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Frit Ravich Active high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Frit Ravich Active low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Frit Ravich Active a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Frit Ravich Active have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (25 g), saturated fat (3.6 g); points in favor come from fiber (6.7 g), protein (14 g). Overall that places it in band C.

How much Frit Ravich Active is 100 calories?

About 18 g of Frit Ravich Active equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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