Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7624841733175 · Data last verified:
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Common questions
How many calories are in Filona Nature?
Filona Nature by Coop has 246 kcal per 100 g.
How much protein is in Filona Nature?
Filona Nature contains 6.2 g of protein per 100 g.
Is Filona Nature keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filona Nature high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Filona Nature have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g). Overall that places it in band D.
How much Filona Nature is 100 calories?
About 41 g of Filona Nature equals 100 kcal.
Is Filona Nature high in sugar or fat?
Per 100 g it has 3.5 g sugar and 23 g fat (16 g saturated). Fat provides 84% of its calories, so portion size matters most here.
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