Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640166799115 · Data last verified:
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Common questions
How many calories are in Filona?
Filona by Züger Frischkäse has 256 kcal per 100 g.
How much protein is in Filona?
Filona contains 6.5 g of protein per 100 g.
Is Filona keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filona high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Filona have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g). Overall that places it in band D.
How much Filona is 100 calories?
About 39 g of Filona equals 100 kcal.
Is Filona high in sugar or fat?
Per 100 g it has 3.5 g sugar and 24 g fat (16 g saturated). Fat provides 85% of its calories, so portion size matters most here.
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