Dairy & Eggs · Nutrition facts

Filona

246 kcal per 100 g, with 6.2 g protein, 3.5 g carbs and 23 g fat. Full micronutrients and serving info below.

Low carb
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FilonaNutri-Score DCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
6.2 g
Protein
10% of calories
3.5 g
Carbs
6% of calories
23 g
Fat
84% of calories
Macro split
Protein 10%Carbs 6%Fat 84%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.5g
Saturated fat15g75% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7624841752893 · Data last verified:

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Barcode

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7624841752893

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Common questions

How many calories are in Filona?

Filona by Qualité & Prix,Coop has 246 kcal per 100 g.

How much protein is in Filona?

Filona contains 6.2 g of protein per 100 g.

Is Filona keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filona high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Filona have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g). Overall that places it in band D.

How much Filona is 100 calories?

About 41 g of Filona equals 100 kcal.

Is Filona high in sugar or fat?

Per 100 g it has 3.5 g sugar and 23 g fat (15 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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