Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700721803 · Data last verified:
Compare this food with another foodLog Escalopes Cordon Bleu Comté X 2 in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Escalopes Cordon Bleu Comté X 2?
Escalopes Cordon Bleu Comté X 2 by Marque Repère, Pic' express has 209 kcal per 100 g. One serving (100 g) is about 209 kcal.
How much protein is in Escalopes Cordon Bleu Comté X 2?
Escalopes Cordon Bleu Comté X 2 contains 15 g of protein per 100 g — about 15 g per 100 g serving.
Is Escalopes Cordon Bleu Comté X 2 a good source of protein?
Yes — 15 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Escalopes Cordon Bleu Comté X 2 low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Escalopes Cordon Bleu Comté X 2 high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Escalopes Cordon Bleu Comté X 2 have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Escalopes Cordon Bleu Comté X 2 is 100 calories?
About 48 g of Escalopes Cordon Bleu Comté X 2 equals 100 kcal.
Is Escalopes Cordon Bleu Comté X 2 a good source of calcium?
It is a moderate source: 109.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Meat foods
Explore all →
Tenders De PouletCôté Croc197 kcal · 15g proteinB
Panés Poulet217 kcal · 14g proteinC
Tenders De Poulet ÉpicésCoté Croc,Marque Repère202 kcal · 16g proteinB
Cordon Bleu De SaumonGimbert Océan218 kcal · 16g proteinB
Cordon Bleu De DindePère Dodu207 kcal · 13g proteinB
Cordon Bleu De DindePère Dodu207 kcal · 13g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API